Acne is caused when pores get clogged with dirt, oil, and bacteria. For as many people who have acne, there are distinct types of acne. Acne can manifest itself in a variety of ways and a treatment that works for one person may not work for another. The list of available treatments is endless, but not all will be right for you. But first, there are some simple ways to combat acne and the scars and marks that are associated with it.

Doctors are not entirely sure what causes acne, but they are sure that skin irritation plays an important role. Avoid the temptation to pick blemishes and make sure your hands are clean when you do have to touch your skin. Steer clear of foods or make-up that result in increased skin irritation. Other causes associated with acne are: stress, hormonal activity, bacteria build up in the pores, certain medications, and family history.

If oil and dirt gets clogged in your skin's pores, acne lesions will form. In general, it is wise to leave acne affected skin relatively untouched because contact with the skin can result in increased irritation and lesions. Minimizing contact with your skin will help lessen acne inflammatory reaction but it is not a cure.

Chemical or Natural Acne Treatments?

Acne treatments are specially formulated to prevent new acne inflammatory reaction while healing old acne scars. Many acne treatments contain harsh chemicals that can further irritate your skin and have unwanted side effects such as dry, irritated skin. Other side effects of chemical treatments are headaches, dizziness, and even depression. Be careful of treatments that contain benzoyl peroxide, glycolic acids, sulfur, resorcinol, salicylic acid, tretinoin, or retinoic acid (Retin-A). What you really need is a natural way to fight acne and clear up your skin once and for all.

If you want a product that will work gently and naturally, just look to nature. Natural ingredients do not irritate your skin and do not come with a long list of harmful side effects. Some good advice is to use an acne and scar treatment which can be applied topically. This means that there are no pills to swallow and it is applied directly to the affected area.

Acne can be painful, embarrassing, and exasperating but it is possible to overcome it. Follow our simple advice and stay away from treatments that contain harsh chemicals and you will be on your way to acne-free skin.