Have you tried the yogurts on the market that claim to keep you regular and straighten out your stomach issues? Are you still searching for relief? If your answer here is a frustrated yes, the problem is that products like these do not include the right amounts or types of probiotics to really benefit your body. So, how does a product like Garden of Life Primal Defense stack up? Are probiotic pills and powders any better?

In short: you will get larger amounts of probiotics when you take Primal Defense Probiotics, and they will be from specially chosen bacterium that your body actually needs. You can't just eat yogurt and straighten out your stomach issues. Your body needs specific bacteria, not just any kind.

There are certain types of probiotics that your body needs to have replenished on a regular basis. Garden of Life Supplements taps into those specific strains of bacteria and uses them in the right dosage in their supplements. For an example, let's go a little deeper into one of the main ingredients of the Primal Defense formula.

Homeostatic Soil Organisms, or just HSO, is extremely important to how your digestive system functions. This is something we used to get naturally, but which is in short supply inside most people's systems thanks to the way we now grow and eat our foods.

It used to be that we got adequate amounts of HSO from the soil that our food was grown in. Unfortunately, the pesticides and other chemicals that are sprayed on our food now kill off these healthy bacteria. The result is a serious deficiency in most people today.

Plus, how many people do you know actually eat a lot of naturally grown produce anyway? Most people do not eat fresh fruits and vegetables or other plant sources of foods on a regular basis, so would be deprived of their HSO anyway. This is part of why so many people face gastrointestinal problems right now.

The soil organisms found in Primal Defense replenish the body of the bacterium that used to come from healthy farm soil. The result is a healthier, better functioning internal body that absorbs, processes, and eliminates waste thoroughly and naturally.

HSO plus other probiotics in this supplement ensure that waste does not collect inside your body. It will keep you regular so you don't have to deal with the temporary discomforts of a system that doesn't function, as it should. You could also save yourself from more serious medical conditions that can come from chronic gastrointestinal issues.

Another benefit to this sort of bacterium is that it promotes easier digestion of your food. You will be able to break down and process everything you eat so that it goes through your digestive system, as it should.

Gastrointestinal problems are one of the worst discomforts you can live with. If you have experienced even minor issues then you know how uncomfortable they can be. In a more serious case, it can be downright painful and disruptive to your daily life. Instead of just living with this discomfort, more people are turning to probiotics.